Be a Better Birth Partner

This workshop is a must for you if you are going to be supporting a labouring and birthing woman, especially if they do not plan on having a doula present.  It will provide you with a wealth of expertise, knowledge and information regarding how best to support your partner, daughter, sister or friend during those precious moments. 

The session is designed to be done alongside the expectant parent/s if possible to enable a personal approach to the upcoming birth.  It gets you thinking about what the mum-to-be wants, her preferences, dislikes etc and the best ways you can support them, such as massage, keeping them hydrated, and protecting the environment.  It  provides practical ways to look after 'you' along the way too, as this is important and often overlooked